Wednesday, 21 November 2012

Sweet Potato Brownies



Ingredients:

1 sweet potato
3 eggs, whisked
1/4 cup Gold Label Virgin Coconut Oil, melted
1/3 cup raw honey
1/2 cup Enjoy Life Chocolate Chips
3 tablespoons Coconut Flour
2 tablespoons unsweetened cocoa powder
1/4 teaspoon baking powder
1/4 teaspoon vanilla extract
1/4 teaspoon cinnamon
pinch of salt


Instructions:

1) Time to bake that sweet potato. Preheat your oven to 425 degrees, use a fork to puncture holes all around it, then throw in the oven for 25-30 minutes. (I’m sure you could microwave it, but I like the ole fashioned way. I’m just so ole fashioned.)
2) Once your sweet potato is soft and cooked through, peel off the skin and mash it up in a bowl. And turn your oven down to 350 degrees.
3) Now add your wet ingredients: coconut oil, honey, vanilla, and whisked eggs to the bowl and mix together.
4) Then add your dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt and chocolate chips.
5) Mix well to incorporate all that goodness.
6) Pour into an 8×8 glass baking dish.
7) Bake for 30-35 minutes.
8) Let rest to cool a bit.
9) Eat those b*tches. Try not to eat them all in one sitting.

Source: https://www.againfaster.com/en/blog/2012/10/05/sweet-potato-brownies/?utm_source=facebook&utm_medium=social&utm_content=sweet+potato+brownies&utm_campaign=nutrition

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