National Reconciliation Week

As many of you will know, and for those who did not, today is the last day of National Reconciliation Week. 

Celebrated every year from May 27^th until June 3^rd, National Reconciliation Week is book-ended by two incredibly important dates in Australia’s history - the anniversaries of the successful 1967 referendum and the High Court Mabo decision. It is a week for Australians to learn about the shared histories of Indigenous Australians and European settlers, and to celebrate acceptance, diversity and respect between cultures. 

This year, the theme for the week was ‘Let’s Talk Recognition’, focusing on how Australians can recognize and celebrate the diverse contribution that Aboriginal and Torres Strait Islander cultures have had on our history. It could be something as simple as displaying some Indigenous artwork in your office, listening to the traditional music (or contemporary music created by an Indigenous person), or sharing a tasty Paleo bush tucker recipe on your blog! 

 

PALEO DAMPER

• 2 cups blanched almond flour
• 2 tablespoons coconut flour
•  ¼ cup golden flaxmeal
• ¼ teaspoon celtic sea salt
• ½ teaspoon baking soda
• 5 eggs
• 1 tablespoon coconut oil
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar

1. Place almond flour, coconut flour, flax, salt and baking soda in a food processor
2. Pulse ingredients together
3. Pulse in eggs, oil, honey and vinegar
4. Pour batter into a greased loaf pan
5. Bake at 350 degrees for half an hour
6. Cool and serve

It’s important to remember, in this week as well as all others, that we are all human. We all have the same needs, same drives, feelings, thoughts, body, soul. We need to take care of ourselves, as well as each other. So supplement your Chiropractic regime with a smile! Have a great National Reconciliation Week everyone!

For more information on National Reconciliation Week, please visit http://www.reconciliation.org.au/nrw