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| Omega Sufficiency Fish Oil (Lemon Flavor) |
The role of Omega-3 EFAs (specifically EPA and DHA) in the promotion of
health and the prevention of illness has been studied a great deal in recent
years. Both scientists and practitioners are celebrating the results that
have been found to date and with every research study the importance of EFAs
for health promotion and illness prevention becomes more evident.
Omega 3 essential fatty acids (EFAs) are some of the most crucial essential
nutrients for human and other animal health ever identified.
Over
2000 scientific studies provide evidence of the importance of EPA and DHA
essential fatty acids for the maintenance and restoration of health and the
prevention of disease.
Omega 3 EFAs are extremely important in the structure and function
of every cell in the body and the function of your cells is what determines
your health. Your cells are what determine your immune function,
healing, hormone levels, heart function, cholesterol levels, blood pressure,
digestion, moods etc. Literally, the function and health of your cells
determines every aspect of your health.
EPA and DHA omega 3 EFAs are
part of every cell membrane and are required to maintain the proper shape,
flexibility or fluidity, and slipperiness of cell membranes.
The flexibility and slipperiness of cell membranes is important for the flow
of blood through blood vessels and decreasing the risk of stroke and heart
attack. This fluidity or flexibility of cell membranes is also crucial to
ensure the proper flow of nutrients into cells as well as the proper shape of
cell receptors for hormones such as insulin.
In addition, EFAs are required for proper nerve signal transmission
(memory, concentration, cognitive ability, muscle coordination and strength)
and
immune function including defence against cancer. This
is why EPA and DHA deficiency are linked with cognitive impairments and
learning
and behaviour disabilities such as ADHD, with
depression,
and with
decreased cognitive ability and increased risk of Alzheimers
and
dementia in the elderly. EPA and DHA deficiency is also
highly correlated with
increased risk of breast, colon, and prostate
cancer.
EPA and DHA omega 3 EFAs also play a major role in regulating
inflammation via substances called prostaglandins. EPA and DHA
Omega 3 fatty acids produce anti-inflammatory prostaglandins while Omega 6
fatty acids produce pro-inflammatory prostaglandins.
Having a diet that is toxic with Omega 6 or deficient in Omega 3 EFAs creates
a pro-inflammatory state within the body. This is very significant
because
inflammation is at the root of virtually all of the common
chronic illnesses such as heart disease, stroke, diabetes, and depression as
well as the autoimmune and atopic diseases such as
arthritis, Crohns
Disease, irritable bowel, psoriasis, eczema, allergies, fibromyalgia, lupus,
and multiple sclerosis. Inflammation is also a major factor in
dysmenorrhea
(menstrual pain and/or cramping), headaches, and back and neck pain.
Omega 3 EFAs play a role in virtually every human function
including growth and development, digestion, brain and nerve function, immune
function, hormone production and regulation, maintenance of skin and bones,
regulation of healing and inflammation, heart function, vision,
cholesterol levels, and even emotions and behaviour.
This is why consuming sufficient amounts of Omega 3 EFAs has been shown to
help people with so many different illnesses. In reality consuming
sufficient amounts of Omega 3 EFAs will help anyone that is deficient in Omega
3 EFAs whether they have a diagnosed illness or not.
The fact of
the matter is that everyone needs Omega 3 EFAs and due to dietary practices
virtually everyone in Western society is deficient. Without these
essential nutrients cells cannot function properly and illness is inevitable
even though it may take years before symptoms arise.
This does not mean that a deficiency in Omega 3 EFAs is the only cause of
all illness; that would be an unscientific and illogical claim. However,
it does absolutely mean that
if someone is deficient in Omega 3 EFAs
their cell function and thus their health is compromised and will be improved
when they begin to consume sufficient amounts this is an indisputable
scientific fact. Obviously if Omega 3 EFAs are needed for proper
cell function and cell function determines our health then Omega 3 EFAs are a
significant determining factor in health. This is exactly what research
indicates.
The above information is why we stress the importance of consuming Omega 3
EFAs
BEFORE illness develops. It is both dangerous and
illogical to wait until illness develops to begin to take care of yourself or
your children or your pets! How can we
PREVENT ILLNESS
or
PROMOTE HEALTH if we wait until we are
already ill before we take action?
Source: http://www.innatechoice.com/omegasufficiency.cfm
